143. How to Set & Hold Boundaries with Melissa Urban
We Can Do Hard Things
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The Hardest Boundary for Me to Hold
Sally Kohn: The hardest boundary for me to hold is against my energetic capacity around work, projects or invitations that I just know I don't have capacity for. She was invited by her Canadian publisher to do a keynote presentation as part of this book tour for boundaries. "I spent the next two weeks trying to talk myself into why it would be okay," she says. 'It took a conversation with my sister on a hike'
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