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DomainSherpa – Down The Rabbit Hole – September 5, 2024: Health Is Wealth

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CHAPTER

Balancing Wellness and Tech

In this chapter, the speakers engage in an energetic discussion about returning to structured routines as kids go back to school. They share humorous anecdotes about their experiences with sleep tracking devices and the challenge of balancing personal insights with data-driven metrics. Exploring the pros and cons of wellness technology, they stress the importance of self-assessment and domain health amidst the complexities of digital wellness tools.

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