112: Whose Voice is in Your Head? Perfection Detox Round Two with Petra Kolber
Pivot with Jenny Blake
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The Inner Critic of Perfectionism
I love that you shared about the cultural aspects of British culture, the not to stand out too much. And then you also very pointedly share your story and where the perfectionism got its start. When we're young and our self-concept relies on other people, if somebody makes an off remark, it sticks. I definitely carried shame around with me from morning to night without even realizing that's what I was feeling. But yet growing up, I thought I was the only one.
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