How to Keep Your Yoga Practice Consistent When Life Gets Busy
Yogaland Podcast
00:00
Is Your Yoga Practice Making You More Uptight?
Yoga is a tool that you can access regardless of what's going on around you. For many years, especially early on in my practice, my practice totally made me more uptight. So if our perception of how we need to practice is inhibiting us from actually practicing, then we have no yoga.
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