6min chapter

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Coaching Excellence in Gyms How to Serve Steak Instead of Sandwiches

Run a Profitable Gym

CHAPTER

Discovering CrossFit and Making a Meaningful Change

The speaker shares their personal story of how they went from playing hockey to discovering CrossFit, using it for rehab after a knee surgery, and falling in love with the community and challenge it offers. They also talk about how CrossFit became a focus during a time when they were stuck in Zambia and their decision to open a CrossFit gym to make a positive impact in the world.

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