Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training & Illness, Sunscreen & Performance, Why You’re Getting Dropped, and More - Ask a Cycling Coach Podcast 490

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Intro

In this chapter, the hosts discuss the physical demands of cycling compared to upper body workouts, especially push-ups. The conversation also touches on managing illness while racing and the importance of addressing health issues in competitive sports.

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