AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
175: The To-Don't List
Focused
How to Stay Up Past 11 p.m. And Sleep Well
Don't go into a meeting with no agenda. Never commit without a night's sleep. Don't stay up past 11 p.m. The next day is affected by not getting enough sleep, he says. "I feel like I just need space"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode