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Episode 114 ADHD and Cognitive Dissonance

The ADHD Adults Podcast

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The Importance of Accepting Yourself

When we met, we'll do it for example, as we said last week, you'd bunch into it and I think it was saying to us. We obviously kind of know we have, but we also cannot accept the possibility that something we're doing is helping people. It's such a weird duality to have in your head. So yeah, I find that fascinating. Anyway, you've got to forget yourself from insulting people, don't you? Yeah, you have to accept that. Like from saying, I'm so stupid. Oh, as if I've helped you if it were like, yeah, you fucking idiot for feeling help. Murph, Steve from this guy,

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