2min chapter

Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S03 Ep 1 - Adam’s Cheating Boyfriend

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

Dating Advice - You Need to Restore That Trust With Yourself

Adam, we'd like you to write a pact with yourself that you'll stick to from here on. You can't control whether other people are going to betray you, but if you stop betraying yourself, we think you're going to pick better partners as a result of that. And then this week you're on the apps, you've been chatting, we would like you to set up one date. And what we want you to note on that date is how it feels going in there with this new determination,. This pact in your pocket that you will be operating very, very differently.

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