Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom's Chris Williamson.
Boundless Life
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Enhancing Productivity Through Smart Tech Use
This chapter explores strategies for managing technology use to improve sleep and productivity, including keeping devices out of the bedroom. The speakers discuss the benefits of specific tools like the Kindle Oasis for reading, the Readwise app for managing notes, and the 'Send to Kindle' feature that organizes articles for later reading.
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