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165 - Overcoming Long COVID: Lizzie's Journey to Recovery and Resilience

Long Covid Podcast

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From Active to Rest: A COVID Journey

This chapter chronicles a personal story of life before and after contracting COVID-19, emphasizing the drastic health changes and the emotional toll of resting during recovery. It explores the challenges of adapting to a new mindset about illness and the importance of embracing rest as part of healing.

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