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Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast
Traveling
Tumric and kirkuman have low bioval ability, so you've got to do other things. For some people it does seem to help a fair amount. Tumeric on your oatmeal at night? Won't get enough for the bang versus bock? I personally didn't like the taste. And i forgot how much of a mess like dried tumric is ats disaster. Don't let break on your in your travel. Ba, o, ayo, worried about wys te orange. Everything's orange. Rage. You can't remind me how long you've played around with even lo carb diets before this. Have you ever dabbled in quito really ever
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