CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 330: The difference between toxic and healthy boundaries

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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The Toxic Tree Is Made Up of Data

I'm going to hold up at my toxic tree, my famous toxic tree that you've seen so many times. And this toxic tree is made up of data. So the source of the interactions over here are facts information and emotions. Now these, because it's a toxic trea, those emotions are kind of strong, and they like glues o they ay theye really impact. When we have emotional data that's almost interpreted, coming from tog city, you're not goig to really say what you believe. It's going to be distorted.

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