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Installing an Excellent New Habit Is Never a Linear Process (But a Very Messy One)

The Daily Mastery Podcast by Robin Sharma

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Overcoming Resistance to Form New Habits

This chapter explores the analogy of installing a new habit to a space shuttle needing energy at liftoff to reach escape velocity. It highlights the initial challenges of habits like overcoming gravitational forces, but emphasizes the transformative power they bring once momentum is achieved.

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