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#33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

The Jeff Nippard Podcast

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Muscle Protin Synthesis During a Training Study

"Anyone who dismisses any line of research just doesn't really get it," he says. "If there seems to be inconsistencies between studies, you need a good explanation." The first man analysis convincingly showed that protein works, but only when you combined all those small protein s essentially.

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