How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
Are You Overwhelmed by All This Information?
"I have no problem working out. I have the tools to do the nutrition, right? Ye," he says. "But i don't know, like, m i, i want o lift heavy. I want to lift heavy." He's currently weighing about one 34 for three weeks.
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