How Can You Be Gentle With Yourself This Holiday Season?

i feel like i have to acknowledge that the holiday season isn't always a lot of fun. If if the holidays are tough for you, what can you do to be gentle with yourself? The second one is evaluating your health and figuring out some things you can do in the next few weeks to take better care of yourself. Third one is a inspect your space. Look around, both at home and at your work place, if that's you.