What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]
The Voice of the Heart
00:00
The Importance of Contemming Me
My sister, for instance, same thing happened to her. She did tell my parents had zero response from them and has an immense amount of shame on top of multiple other things that she carries as a result of their unresponsiveness. So you still have the illusion that if you'd done more, it would have been better. That's worse than imagining it's your fault for not getting it. Contemming me is a lot easier than feeling me.
Transcript
Play full episode
