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Golden ADHD takeaways from learning with Dr Ned Hallowell
ADHD Women's Wellbeing Podcast
EFT Is So Powerful, Because You're Not Dismissing
Dr. Nade Halliwell says EFT is a powerful tool that can help people deal with their fears and anxiety. He explains how to harness your brain so you don't spiral into negative spiraling. But the big part with all of this is we like structure, he adds. So ensure that you're keeping in mind all of this within a structure that works for you.
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