The Power of Advice and Manifestation

This chapter delves into the nuances of giving and receiving advice, contrasting how people often act differently than they advise others. It also explores the concept of manifestation, highlighting the significance of visualization and action in turning aspirations into reality.

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Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and author focused on improving physical and mental performance for everyone.

Dr. Tara Swart joins Theo to talk about how we can use neuroscience to change our behaviors for the better, easy things we all can do to reduce stress, and using new ways of thinking to overcome past trauma.

Dr. Tara Swart: https://www.instagram.com/drtaraswart/

Check out her book, “The Source”: https://bit.ly/3zpkMnp

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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