What Is the Difference Between C B T and CBT?

Coaching is empowering that person to understand how their a d h d manifests, understand how their brain wiring works. Coaches are not going back and revisiting the negative emotions in the negative memory. It's doing just the opposite. Tell me when you express your creativity and kindness. Tell me what experience that was, and share that with me. We're here to help you explore and discover that. And we look at four different kinds of strength: cause emotion, compensatory strategies, positive clues and indepedence.