"I'm going to decide to be on my own side. And I don't know how to do it all yet," she says. "Just like if you decide to stop drinking or you decide to get healthy, you don't know the whole journey." The book is called 'The Decision of a Lifetime'
Learn to tame your relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.
In this episode, you’ll be able to:
- Adopt strategies for silencing self-doubt and boosting self-belief
- Delve into the significance of fostering emotional awareness and acceptance
- Learn how stepping out of your comfort zone can be a transformational growth strategy
- Discover how insights on how consistent action can cripple the hold of doubt and the inner critic
- Unravel the connection between your thoughts and emotions in shaping your experiences.
To learn more: click here!
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