2min chapter

RX'D RADIO cover image

E567: Mastering Knee Rehab: Strategies for Lasting Recovery

RX'D RADIO

CHAPTER

Embracing Performance in Knee Rehabilitation

This chapter emphasizes the importance of adopting a performance-oriented mindset during knee rehabilitation, prioritizing high performance over mere pain management. The discussion sets the stage for future explorations of related concepts in rehab and performance across different body regions.

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