2min chapter

PsychPearls by Psychiatric Times cover image

59: Blue Light Blockers: A Behavior Therapy for Mania

PsychPearls by Psychiatric Times

CHAPTER

Blue Light Filtering Glasses: A Solution to Excessive Blue Light Emission

This chapter explores the belief in the full moon's effect on mental health and introduces blue light filtering glasses as a solution to excessive blue light emitted by technology, discussing their benefits on sleep, cognition, and athletic performance.

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