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2min chapter
2394: Tips for Adding Muscle Mass as a Hardgainer, Ways to Prevent Post-Ozempic Fat Gain, How to Prevent Injuries & More Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Intro
This chapter focuses on strategies for hardgainers to build muscle mass and navigate body changes after Ozempic use. It offers practical advice on workouts and supplements to enhance fitness while preventing injuries.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode