7min chapter

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Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe

Mental Advantage Podcast

CHAPTER

Embracing Anxiety: A Journey to Empowerment

In this chapter, an expert shares insights from their book 'Kick Anxiety's Ass', focusing on the significance of managing anxiety rather than trying to eliminate it. They recount personal experiences and highlight the transformative power of confronting one's fears and embracing anxiety as a part of life.

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