Feminist Wellness cover image

Ep #82: Urges: Restricting vs. Allowing

Feminist Wellness

00:00

Embracing Self-Commitment and Letting Go of Restrictions

This chapter delves into the significance of self-love and trust, advocating for small daily practices to foster these qualities. It explores the detrimental effects of rigid restrictions on various aspects of life and emphasizes the importance of disentangling self-worth from actions.

Play episode from 03:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app