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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

CHAPTER

How to Get Your Brain Into a Harmonic State

Allan alde was, was on this tetosts t show er, like scientific frontiers. A golf performance coach named deborah cruz at arizona state university measured your brain waves. She determined that if you can get into some form of flow, alternate bi lateral patterning, crossing mid line, the motor and sensory cortices of the brain will sink naturally. That resonance can now spread throughout the brain globally to create a harmonic state. And she has the data that correlates loae, when the brain's in that harmonic state, you are always performing better than when it's acordic.

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