Finding Mastery with Dr. Michael Gervais cover image

Suffer Smarter: Sean Waxman on Harnessing Pain for Growth

Finding Mastery with Dr. Michael Gervais

CHAPTER

Intro

This chapter explores how suffering can serve as a catalyst for personal growth and unlocking potential. Through the story of a strength and conditioning coach, it highlights the importance of resilience and the valuable lessons learned from embracing life's challenges.

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