How Do You Deal With So Much Uncertainty?

A lot of people will make themselves ill over very minor things. As long as i've got intomet connection, i'm going to be bombarded with shits reviews. There's a verse in the dawde ching which says, die every day. Which means recognize the fact that we are all as low as water. The wave looks like a separate thing, but within three seconds it is going to submerge back into the water. We are all nothing. And i think that there's a certain mental ill health that has been developed in the west by thinking that we're something other than that.