Unlocking Optimal Health: The Science Behind Low-PUFA Diets and Sustainable Eating - Discussion between Ashley Armstrong and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Intro
Dr. Mercola and Ashley Armstrong delve into the transformative effects of following Dr. Ray Peat's principles, discussing the importance of optimal health, proper nutrition, and the pitfalls of a low-carb diet.
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