4 Actionable Ways To Build Discipline and Achieve Your Goals | The HigherUp Podcast Ep. 24
The HigherUp Podcast
Intro
This chapter explores the myths around motivation, highlighting its unreliability in achieving long-term goals. It emphasizes the role of dopamine in our pursuit of meaningful accomplishments over fleeting pleasures, advocating for a focus on 'expensive' dopamine to foster lasting discipline and success.
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