Ep #90: Learned from Geneen Roth
The Life Coach School Podcast
00:00
Emotional Suppression Through Food: Embracing Feelings
This chapter examines the intricate link between food and emotional well-being, highlighting how individuals often use eating to numb their feelings. It encourages embracing emotions instead of suppressing them, allowing for a richer and more profound life experience.
Transcript
Play full episode
