S5E23: Top 5 Golf Specific Training Strategies with Dr. Mike Camporini
More Train, Less Pain; Engineering the Adaptable Athlete
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Mastering the Golf Swing Mechanics
This chapter explores the intricate mechanics of golf swings, concentrating on the backswing and follow-through phases while emphasizing hip and pelvis positioning. It also provides practical coaching strategies to enhance movement mechanics and correct common technique errors through targeted exercises.
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Transcript
