How to have a better romantic relationship (w/ Stephanie Yates-Anyabwile)
How to Be a Better Human
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Navigating Couples Therapy: A Positive Approach
This chapter emphasizes the significance of approaching couples therapy from a constructive mindset, focusing on mutual growth rather than blame. It discusses the importance of building trust within the therapeutic environment and differentiates between couples counseling and individual therapy. Drawing insights from popular reality shows, the chapter highlights the complexities of relationships and the value of authenticity in fostering lasting connections.
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