4min chapter

Highest Self Podcast® cover image

484: How To Heal After Heartbreak - My Step-By-Step Process with Sahara Rose

Highest Self Podcast®

CHAPTER

How to Heal Over Heartbreak

In the past few months, I have upleveled in ways that I could have never imagined. And this divorce has just taken me to another initiation of my spiritual journey. The first step for navigating heartbreak is to process together as a couple what you can. Sometimes your most honest and vulnerable and real conversations happen after you decide to no longer be together because there's no longer any incentive to hide any part of yourself.

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