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17min chapter
Gretchen Rubin On The Power Of Exploring Your Senses
The Daily Stoic
Perception: The Colors of Experience
This chapter explores the theme of perception, focusing on how our awareness shapes our experiences and the impact of sensory engagement in daily life. The discussion includes the concept of 'nose blindness' and how sensory experiences, such as taste and smell, can vary significantly among individuals. Additionally, it highlights the importance of developing an appreciation for our environments, revealing the joy and complexity found in even the most mundane aspects of life.
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