REAL AF with Andy Frisella cover image

75HARD: A 75-Day Tactical Guide For Winning The War With Yourself, with Andy Frisella - MFCEO290

REAL AF with Andy Frisella

00:00

Is This for Everybody, No Matter What Kind of Person You Are?

Gos: 'This is not a programm that's designed to transform people into your personality. If you can't run, walk. If you're in a wheel chair, go outside and wheel for fuckin forty five minutes' He says the average person will do it for about a week before they find out how hard it really is. But he also reveals some of his most memorable moments on the show so far.

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