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25min chapter
Ep. 80 How To Rewire Your Brain For Resilience + Success With Professor Steve Peters
Working Hard, Hardly Working
Rewiring the Brain for Resilience and Success
The chapter explores the concept of reprogramming the brain for resilience and success by understanding the chimp brain model. It emphasizes the need to manage emotions and beliefs effectively to override impulsive reactions and foster personal growth. The discussion highlights practical techniques for rewiring the brain and aligning beliefs to achieve resilience in the face of challenges.
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