2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Find Happiness in Your Melancholy | Susan Cain

Finding Mastery with Dr. Michael Gervais

CHAPTER

Are You Afraid of What People Might Be Thinking of You?

Extra verts tend to have nervous systems that react less to stimulation. For an extra vert, the sweet spot is when there's lots of input. When it's too too quiet, not enough going on, you can feel a kind of sense of of listlessness and sluggishness.

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