The 'Quiet Journal' is a companion to Susan Cain's bestselling book 'Quiet', designed to help readers discover their strengths and become more confident. It includes a self-assessment quiz and prompts for self-reflection and action, making it a practical tool for both introverts and extroverts to enhance their communication skills and personal growth.
Bittersweet is the story of India Taylor, a stay-at-home mom who has dedicated her life to her family. However, when she meets Paul Ward, a Wall Street tycoon, she begins to question the sacrifices she has made and the life she has chosen. With Paul's encouragement, India starts to rediscover her creativity and courage, leading her to make heart-wrenching decisions that change her life forever. The novel explores themes of freedom, dreams, and the complexities of relationships[1][3][5].
In 'Quiet', Susan Cain presents a comprehensive argument that modern Western culture misunderstands and undervalues the traits and capabilities of introverted people. She charts the rise of the 'Extrovert Ideal' and explores how it permeates various aspects of society, including workplaces, schools, and social interactions. Cain draws on research from biology, psychology, neuroscience, and evolution to demonstrate that introversion is common, normal, and valuable. The book offers advice for introverts on functioning in an extrovert-dominated culture and advocates for changes to support and recognize the contributions of introverts. It also distinguishes between introversion, shyness, and anti-social behavior, and highlights the unique strengths of introverts, such as deep thinking, persistence, and excellent negotiation skills.
This week’s conversation is with Susan Cain, the author of the bestsellers Quiet Journal, Quiet Power: The Secret Strengths of Introverts, and Quiet: The Power of Introverts in a World That Can’t Stop Talking.
Quiet has been translated into 40 languages, spent eight years on The New York Times best seller list, and was named the #1 best book of the year by Fast Company magazine, which also named Susan one of its Most Creative People in Business.
Her record-smashing TED talk has been viewed over 40 million times, and was named by Bill Gates as one of his all-time favorite talks.
Susan also has a new book, Bittersweet: How Sorrow and Longing Make Us Whole, which is one of many reasons why I was excited to speak with her. We talk about what it really means to feel sorrow and longing as part of the human experience, as well as the power of introversion.
_________________
Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery
Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/
Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter
Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset
Follow us on Instagram, LinkedIn, and X.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Finding Mastery with Dr. Michael Gervais 
