The Metabolic Link cover image

C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50

The Metabolic Link

00:00

Unlocking the Secrets of C15 Fatty Acids

This chapter explores the vital role of C15 fatty acids in gut health and their dietary sources, particularly emphasizing dairy fat. It also examines magnesium deficiency among low-carb dieters and the potential advantages of C15 supplementation for metabolic health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app