10min chapter

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C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Stephanie Venn-Watson | Ep.50

The Metabolic Link

CHAPTER

Unlocking the Secrets of C15 Fatty Acids

This chapter explores the vital role of C15 fatty acids in gut health and their dietary sources, particularly emphasizing dairy fat. It also examines magnesium deficiency among low-carb dieters and the potential advantages of C15 supplementation for metabolic health.

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