4min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 114 - Tony Dodds

Fitter Radio Triathlon Podcast

CHAPTER

The Benefits of Music for Athletes

Maffetone: Music is really the only stimulus that turns on all the centers of the brain. He says it can correct muscle imbalance, normalize blood sugars and change stress hormones. Maffetone recommends listening to music you've never heard before but avoid commercials.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode