Exercise and Muscle Health in Obesity Management

This chapter emphasizes the crucial role of resistance training and higher protein diets in preventing sarcopenia, especially in those on obesity medications. It also covers the importance of monitoring body composition and health indicators like weight loss and waist circumference.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app