How Acceptance Helps You Deal With Grief

The grieving process involves acceptance. When you accept, what it helps you do is sit in the present and then actually look forward to the future in a positive way. Whereas helplessness is all about making an assumption about the future that makes you not act to day. And this is what's really confusing about acceptances. A lot of people think, ok, if i accept that i failed out of college, does tht doesn't mean that i don't do anything? No, actually, the opposite.