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12min chapter
What to Do When Your Worst Fears Come True: Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Emotional Challenges
This chapter explores the emotional hurdles associated with confronting fears and handling rejection. It emphasizes reframing setbacks as opportunities for growth and understanding, while also addressing the complexities of receiving constructive feedback. The discussion highlights the importance of self-awareness and evaluating feedback critically to foster personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode