The Healing Power of Light: Photobiomodulation - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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Harnessing Light for Health
This chapter explores the personalized application of photobiomodulation (PBM) to enhance health outcomes, from athletic performance to skin rejuvenation. It discusses the benefits of various wavelengths of light, particularly 1,050 nanometers for brain and eye health, and emphasizes the importance of aligning PBM practices with individual health goals.
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