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How to change habits, taking life off hold and mindful eating with Shahroo Izadi
The Wellness Scoop
Are You Taking Your Life Off Hold?
i support as you're kind of thinking about that real life connection, because i think one of the things before we move on, is how hard should people be ready to find ir to make these changes? And then second fo, where do these connections come and you feel like sharing your aims, your goals with people close tyou is important. I wanted it to be a solo task, but i am a bit of i find accountability a bit annoying, and it makes me want to rebel and kind of push against it, like having buddies and stuff. But equally, los people find it incredibly useful. So i think we'th a lot of the stuff. It's about giving ourselves t
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