2min chapter


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Selvdisiplin: Er det utrendy å kose seg?

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CHAPTER

Trenden med selvoptimalisering blant unge menn

Kapittelet utforsker en voksende trend blant unge menn som prioriterer selvforbedring gjennom strenge rutiner og avholdenhet fra alkohol. Det diskuteres hvordan påvirkningen fra plattformer som TikTok og litterære kilder former denne opprinnelige tankegangen.

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