3min chapter

The One You Feed cover image

Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura

The One You Feed

CHAPTER

Reflecting and Taking Action for Personal Growth

This chapter discusses self-reflection and the importance of eliminating negative behaviors and thoughts, while encouraging the cultivation of positive ones. It also explores the negative implications of the word 'should' and shares a personal story about the journey to sobriety.

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